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Rena Reiser에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rena Reiser 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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280 - The Gate of Tears: The Path to Repair - Somatic Mindfulness Practice 09 22 2024.mp3

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Manage episode 441261499 series 2366905
Rena Reiser에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rena Reiser 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

The Gate of Tears: The Path to Repair

In this meditation, you are invited to connect with a place in your life that feels broken or in need of repair, gently acknowledging the emotions that arise. Guided by Rabbi Jacobson’s 60-Day Journey, we explore the concept of the Gate of Tears, a path to healing even when something feels irreparable. You’ll reflect on a situation that feels beyond mending, while giving yourself permission to experience the emotions tied to it—allowing any tears or sounds to come naturally. Through this, you tap into the belief that the Gate of Tears is always open, and repair is possible.

Please consider one or more of the following to support my mission of promoting Menuchas Hanefesh and self-care:

1) Share this episode with a friend or family member you think would appreciate it.

2) Leave a review on your favorite podcast app or my website.

3) Send me an email or message with your experience listening to this.

4) Make a donation on my website: https://renareiser.com/product/the-daily-pause/

Thank you for your support!

  continue reading

158 에피소드

Artwork
icon공유
 
Manage episode 441261499 series 2366905
Rena Reiser에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rena Reiser 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

The Gate of Tears: The Path to Repair

In this meditation, you are invited to connect with a place in your life that feels broken or in need of repair, gently acknowledging the emotions that arise. Guided by Rabbi Jacobson’s 60-Day Journey, we explore the concept of the Gate of Tears, a path to healing even when something feels irreparable. You’ll reflect on a situation that feels beyond mending, while giving yourself permission to experience the emotions tied to it—allowing any tears or sounds to come naturally. Through this, you tap into the belief that the Gate of Tears is always open, and repair is possible.

Please consider one or more of the following to support my mission of promoting Menuchas Hanefesh and self-care:

1) Share this episode with a friend or family member you think would appreciate it.

2) Leave a review on your favorite podcast app or my website.

3) Send me an email or message with your experience listening to this.

4) Make a donation on my website: https://renareiser.com/product/the-daily-pause/

Thank you for your support!

  continue reading

158 에피소드

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