252: How to Embrace Embarrassment

The Elegant Warrior with Heather Hansen

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1y ago 13:22

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The feeling of embarrassment can make you doubt yourself and whether you are as good as the image you’re trying to portray. But that’s only if you let it. In this episode, I’ll share why you should embrace embarrassment and how to do it.

~ WE’LL DISCUSS ~

How I let an embarrassing conversation affect the way I would interact with others in college
How embarrassment is different from shame
Why it is important to recognize the risk of embarrassment
Five ways to shift your perspective around embarrassment

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