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The Effectologist and Miriam Castilla에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Effectologist and Miriam Castilla 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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The Simplest Way To Have A High Vibing Day

7:38
 
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Manage episode 310343095 series 3052799
The Effectologist and Miriam Castilla에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Effectologist and Miriam Castilla 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Do you know the simplest way to have a high vibing day? Your very best chance is to start high the moment you wake up. There’s a reason we have sayings like, “I got up on the wrong side of the bed today” Most people are in a habit of going straight to the biggest worry they had yesterday, the most pressing problem in our life at the moment; they go to THE THING that is guaranteed to drag their vibration down immediately. If you suffer Monday-itis or find yourself waking up with a feeling of dread in the morning, you’ve probably fallen victim to this habit too. When you start there, the rest of your day is bound to be a struggle! So what do you do instead? What is the simplest way to have a high vibing day? You need to build new habit patterns, new neural pathways and get into a new habit where you start your day by getting up on the RIGHT side of the bed. From there, it’s so much easier to build a beautiful positive momentum - one where your day just continues to get better & better - one where you fall into bed at night feeling happily worn out and exhausted. Sound too easy to be true? It’s even easier than you think! In this Effectology Tip: ● how to start on a high vibe ● why yesterday’s to do list will shrink your memory ● how to let the Universe do the work for you
  continue reading

35 에피소드

Artwork
icon공유
 
Manage episode 310343095 series 3052799
The Effectologist and Miriam Castilla에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Effectologist and Miriam Castilla 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Do you know the simplest way to have a high vibing day? Your very best chance is to start high the moment you wake up. There’s a reason we have sayings like, “I got up on the wrong side of the bed today” Most people are in a habit of going straight to the biggest worry they had yesterday, the most pressing problem in our life at the moment; they go to THE THING that is guaranteed to drag their vibration down immediately. If you suffer Monday-itis or find yourself waking up with a feeling of dread in the morning, you’ve probably fallen victim to this habit too. When you start there, the rest of your day is bound to be a struggle! So what do you do instead? What is the simplest way to have a high vibing day? You need to build new habit patterns, new neural pathways and get into a new habit where you start your day by getting up on the RIGHT side of the bed. From there, it’s so much easier to build a beautiful positive momentum - one where your day just continues to get better & better - one where you fall into bed at night feeling happily worn out and exhausted. Sound too easy to be true? It’s even easier than you think! In this Effectology Tip: ● how to start on a high vibe ● why yesterday’s to do list will shrink your memory ● how to let the Universe do the work for you
  continue reading

35 에피소드

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