Artwork

HARRIET FREW에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 HARRIET FREW 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

How to Break Free from Binge Eating, with Marcelle Rose

36:28
 
공유
 

Manage episode 400184164 series 2933749
HARRIET FREW에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 HARRIET FREW 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Today I have a returning guest to the podcast and I am talking to Marcelle Rose, founder of Marcelle Rose Nutrition. Marcelle specialises in helping women beat binge eating, bulimia, emotional eating and yo-yo dieting so they can make peace with their body and heal their relationship with food. She acknowledges that for many people that this is a transformational experience, so they can reclaim their life.

Marcelle is a BANT registered nutritionist and health coach with specialist training in eating disorders and behaviour change, being a Master Practitioner from the NCFED, plus having undertaken further training in Socratic Questioning for ED’s and body image.

Today, Marcelle is going to do a deep dive into binge eating. She’s going to explore common factors that contribute to people developing binge eating behaviours. Marcelle will talk about what distinguishes ‘normal’ eating from disordered eating. She’s also then going to give you some practical steps to begin the process of overcoming binge eating and healing your relationship with food.

So much packed into this conversation. I hope that you enjoy it.

To get in touch with Marcelle: -

Break the Cycle Binge Eating Guide

Website: http://www.marcellerosenutrition.co.uk

Instagram: http://www.Instagram.com/marcellerosenutrition

The FOOD FREEDOM COLLECTIVE free Facebook community

Supporting women to find peace with their body & build a happy relationship with food

https://www.facebook.com/groups/thefoodfreedomcollectivewithmarcellerose

Facebook page: https://www.facebook.com/marcellerosenutrition/

This week's sponsor:

WeShape https://www.weshape.com/freedom

Harriet Frew's current offers: -

Online 10 Steps to Intuitive Eating Course with Harriet Frew - 50% off with code FREEDOMISPOSSIBLE

https://www.theeatingdisordertherapist.co.uk/online-courses.html

Eating Disorders Training for Professionals

https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html

Body Image Training for Professionals https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html

  continue reading

302 에피소드

Artwork
icon공유
 
Manage episode 400184164 series 2933749
HARRIET FREW에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 HARRIET FREW 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Today I have a returning guest to the podcast and I am talking to Marcelle Rose, founder of Marcelle Rose Nutrition. Marcelle specialises in helping women beat binge eating, bulimia, emotional eating and yo-yo dieting so they can make peace with their body and heal their relationship with food. She acknowledges that for many people that this is a transformational experience, so they can reclaim their life.

Marcelle is a BANT registered nutritionist and health coach with specialist training in eating disorders and behaviour change, being a Master Practitioner from the NCFED, plus having undertaken further training in Socratic Questioning for ED’s and body image.

Today, Marcelle is going to do a deep dive into binge eating. She’s going to explore common factors that contribute to people developing binge eating behaviours. Marcelle will talk about what distinguishes ‘normal’ eating from disordered eating. She’s also then going to give you some practical steps to begin the process of overcoming binge eating and healing your relationship with food.

So much packed into this conversation. I hope that you enjoy it.

To get in touch with Marcelle: -

Break the Cycle Binge Eating Guide

Website: http://www.marcellerosenutrition.co.uk

Instagram: http://www.Instagram.com/marcellerosenutrition

The FOOD FREEDOM COLLECTIVE free Facebook community

Supporting women to find peace with their body & build a happy relationship with food

https://www.facebook.com/groups/thefoodfreedomcollectivewithmarcellerose

Facebook page: https://www.facebook.com/marcellerosenutrition/

This week's sponsor:

WeShape https://www.weshape.com/freedom

Harriet Frew's current offers: -

Online 10 Steps to Intuitive Eating Course with Harriet Frew - 50% off with code FREEDOMISPOSSIBLE

https://www.theeatingdisordertherapist.co.uk/online-courses.html

Eating Disorders Training for Professionals

https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html

Body Image Training for Professionals https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html

  continue reading

302 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드