Player FM 앱으로 오프라인으로 전환하세요!
The Science Behind Our Shrinking Attention Span: How to Stay Focused in a Distracted World
Manage episode 429580843 series 3310909
In today's fast-paced and technology-driven world, our attention spans are shrinking. With never-ending distractions, it can be a real challenge to stay focused.
The good news is that there are strategies you can implement to combat the negative effects of a shortened attention span and reclaim your focus and productivity.
These techniques will help you stay focused and unlock your full potential, ultimately allowing you to live a more fulfilling and purposeful life.
* Pre-order or learn more about Seline’s new book “The Nomadic Soul: A Seeker's Guide to Finding a Sense of Self and Belonging in the Modern World”: https://www.thenomadicsoulbook.com/
200 에피소드
Manage episode 429580843 series 3310909
In today's fast-paced and technology-driven world, our attention spans are shrinking. With never-ending distractions, it can be a real challenge to stay focused.
The good news is that there are strategies you can implement to combat the negative effects of a shortened attention span and reclaim your focus and productivity.
These techniques will help you stay focused and unlock your full potential, ultimately allowing you to live a more fulfilling and purposeful life.
* Pre-order or learn more about Seline’s new book “The Nomadic Soul: A Seeker's Guide to Finding a Sense of Self and Belonging in the Modern World”: https://www.thenomadicsoulbook.com/
200 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.