How to Identify a Low Quality Relationship

The Dr. Shyamala Show

Dr. Shyamala Kiru에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Shyamala Kiru 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2M ago 25:21

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Do you want to improve the depth, connection and communication in your relationship?

Your communication style and your attachment style make all the difference. It's not just about what you say, but the energy behind your words.

The Low-Down On Communication Styles

While there are 4 communication styles (passive, aggressive, passive-aggressive, and assertive), here's the truth: true intimacy only flourishes with assertive communication.

The Coles Notes On Attachment Styles

Whether you're anxious, avoidant, disorganized, or secure - your attachment pattern shapes everything from emotional regulation to communication.

💫Here's the truth: Operating from any style except secure attachment will lead to lower quality relationships. No exceptions.

The good news? We can all move toward creating a secure attachment style and assertive communication when we take radical responsibility for our actions, thoughts, emotions and of course, our energy.

If having a deeply fulfilling connection and improving the communication inside your relationships is important to you, you definitely want to carve out 20 minutes to listen to this week's episode of my podcast!

Where to Connect:

WEBSITE: https://shyamalakiru.com

FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in

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