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How the Body's Design Affects Movement, Performance, and Recovery
Manage episode 462919555 series 3571671
Did you know your body's design and development influence every movement you make? In this episode, I’m giving you an inside look at the Primal Foundations course, a program rooted in the idea that the body is an intricate, interconnected system. We dive into how embryology influences movement patterns, why systematic evaluation is key to unlocking better outcomes, and how understanding the purpose behind the musculoskeletal system can reshape your practice. Tune in now, and don’t forget to check out the Primal Foundations course on www.primalhq.com if you want to go even deeper.
========================
Get A Free Copy Of My Book: 5 Things Your MUST do to Build a Successful Cash Based PT Practice: This quick, easy-to-read guide is your no BS steps to what really works in building a Cash Based Physical Therapy business.
👉 https://bit.ly/SuccessfulCashBasedBusinessebook
For more on our in person Physical Therapy continuing education classes, check out our Primal University 🎓 https://bit.ly/primaluniversityyt
========================
Learn More about Primal Physical Therapy 👉 https://bit.ly/primalphysicaltherapy
========================
With over 20 years as a physical therapist, JJ’s passion for movement along with her unique experiences and training have shaped her into the successful clinician and educator she is.
JJ graduated from the University of Delaware in 2000, which is now ranked as the #1 physical therapy school in the nation. She holds multiple certifications in a variety of advanced specialty techniques and methods, all of which complement her role as an expert clinician and educator. JJ has been certified in dry needling since 2009, and began instructing dry needling in 2012. She currently teaches for Evidence in Motion (EIM), and also independently lectures and trains other clinicians throughout the country in the fields of physical therapy, chiropractic, and sports medicine. She uses her expertise to help other professionals advance their skills and outcomes, either through manual interventions or specialized movement analysis.
JJ Thomas also has certifications in Gray Cook’s Selective Functional Movement Assessment (SFMA), ACE Gait Analysis, Functional Range Conditioning (FRC), The Raggi Method of Postural Evaluation (based out of Italy), and many other joint, soft tissue, and neural mobilization techniques. In addition to these accomplishments, JJ is also a trainer for GMB Fitness, where building a solid foundation fosters restoring functional, pain-free movement.
JJ’s expertise in the area of movement analysis and in dry needling has played a large part in success in the field of sports medicine. JJ has had the honor to work with the US Field Hockey Team, and with individual professional athletes from NFL, MLB, NBA, USATF, PGA, US Squash, USPA (polo), and more.
As a recognized expert in dry needling and consultant for organizations such as the Federation of State Boards of Physical Therapy (FSBPT) and the American Physical Therapy Association (APTA), JJ has contributed to national legislative advancements in dry needling. Her work with these organizations includes establishing national education standards for dry needling competence and successfully adding a Trigger Point Dry Needling CPT code for insurance and billing coverage. JJ assisted the APTA in successfully adding a specific CPT code for trigger point dry needling in CPT 2020.
========================
Join Dr. JJ Thomas On Social:
Instagram: https://www.instagram.com/primalphysicaltherapy/
LinkedIn: https://www.linkedin.com/in/jj-thomas-31755023/
========================
79 에피소드
Manage episode 462919555 series 3571671
Did you know your body's design and development influence every movement you make? In this episode, I’m giving you an inside look at the Primal Foundations course, a program rooted in the idea that the body is an intricate, interconnected system. We dive into how embryology influences movement patterns, why systematic evaluation is key to unlocking better outcomes, and how understanding the purpose behind the musculoskeletal system can reshape your practice. Tune in now, and don’t forget to check out the Primal Foundations course on www.primalhq.com if you want to go even deeper.
========================
Get A Free Copy Of My Book: 5 Things Your MUST do to Build a Successful Cash Based PT Practice: This quick, easy-to-read guide is your no BS steps to what really works in building a Cash Based Physical Therapy business.
👉 https://bit.ly/SuccessfulCashBasedBusinessebook
For more on our in person Physical Therapy continuing education classes, check out our Primal University 🎓 https://bit.ly/primaluniversityyt
========================
Learn More about Primal Physical Therapy 👉 https://bit.ly/primalphysicaltherapy
========================
With over 20 years as a physical therapist, JJ’s passion for movement along with her unique experiences and training have shaped her into the successful clinician and educator she is.
JJ graduated from the University of Delaware in 2000, which is now ranked as the #1 physical therapy school in the nation. She holds multiple certifications in a variety of advanced specialty techniques and methods, all of which complement her role as an expert clinician and educator. JJ has been certified in dry needling since 2009, and began instructing dry needling in 2012. She currently teaches for Evidence in Motion (EIM), and also independently lectures and trains other clinicians throughout the country in the fields of physical therapy, chiropractic, and sports medicine. She uses her expertise to help other professionals advance their skills and outcomes, either through manual interventions or specialized movement analysis.
JJ Thomas also has certifications in Gray Cook’s Selective Functional Movement Assessment (SFMA), ACE Gait Analysis, Functional Range Conditioning (FRC), The Raggi Method of Postural Evaluation (based out of Italy), and many other joint, soft tissue, and neural mobilization techniques. In addition to these accomplishments, JJ is also a trainer for GMB Fitness, where building a solid foundation fosters restoring functional, pain-free movement.
JJ’s expertise in the area of movement analysis and in dry needling has played a large part in success in the field of sports medicine. JJ has had the honor to work with the US Field Hockey Team, and with individual professional athletes from NFL, MLB, NBA, USATF, PGA, US Squash, USPA (polo), and more.
As a recognized expert in dry needling and consultant for organizations such as the Federation of State Boards of Physical Therapy (FSBPT) and the American Physical Therapy Association (APTA), JJ has contributed to national legislative advancements in dry needling. Her work with these organizations includes establishing national education standards for dry needling competence and successfully adding a Trigger Point Dry Needling CPT code for insurance and billing coverage. JJ assisted the APTA in successfully adding a specific CPT code for trigger point dry needling in CPT 2020.
========================
Join Dr. JJ Thomas On Social:
Instagram: https://www.instagram.com/primalphysicaltherapy/
LinkedIn: https://www.linkedin.com/in/jj-thomas-31755023/
========================
79 에피소드
Alle Folgen
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1 Why Sitting is Killing You: The Science Behind Movement & Health Risks 22:55
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1 The Primal Method: Movement, Survival & Injury Prevention 38:35
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1 Primal Method: How Developmental Milestones Impact Adult Movement 6:58
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1 How the Body's Design Affects Movement, Performance, and Recovery 30:19
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1 Squat Variations and Their Impact on Muscle Activation and Recovery 12:05
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1 Inside Our Dry Needling Masterclasses: How we train clinicians to become experts 1:10:28
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1 The Philadelphia Baseball Clinic: Mindset, Leadership, and Injury Prevention 45:13
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1 Lessons on Strength Training and Integration with the Primal Method 6:05
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1 11 Warm-Up Exercises for Wrestlers to Stay Healthy and Boost Performance 23:28
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1 Effective Exercise Prescription Through Primal Integration 31:46
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1 Winback’s Impact on Physical Therapy with TECAR Technology 44:38
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1 A Live Movement Assessment with Kevin Sheehan from Winback 26:03
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1 Inside the Fight: Andre Petroski and Sean O'Malley on Balance, Gratitude, and Faith 52:55
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1 The Hidden Truths About Core Pain: A Perspective from Dr. Alex Poor 49:18
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1 How Running Shaped Robby Andrews' Life & Coaching Career 37:03
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1 Tim Guers on Injury, Recovery, and the Challenges (and Rewards) of International Basketball 31:19
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1 How to Prevent Common Wrestling Injuries: 11 Warm-Up Exercises with Lehigh Wrestlers 28:23
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1 Helping Lehigh Wrestlers Reach Peak Performance with Primal Foundations 1:03:32
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1 Top 3 Challenges to Starting a Cash-Based Practice & How to Overcome Them 12:31
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1 TMJ Therapy Explained: Joe Dawson’s Journey into TMD Specialization 26:18
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1 Improve Hip Activation & Running Efficiency with the DNS Star Plank 7:14
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1 Chris Sims’ Athletic Journey and Gait Analysis Insights with Dr. Eric Abramowitz 14:57
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1 RunDNA on Gait Analysis with Dr. Eric Abramowitz and Chris Sims 25:14
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1 Everything You Need to Know About Concussions with Dr. Chelsea Turgeon 28:38
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1 When Ultrasound Imaging is Better than MRI in Sports Medicine, Dr. Johannes Tells It All 36:04
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1 How to Evaluate, Diagnose, and Treat Shoulder Impingement Faster 23:38
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1 Turning Setbacks into Success: Sean O'Malley's Path to Performance Coaching 59:46
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1 Finding the Common Denominator: Diagnosing Pain with the Right Questions 9:18
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1 Beyond the Buzzer: Jameer Nelson's Take on Life, Leadership, and Legacy 30:48
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1 Physical Therapy Exercises to Improve Your Patient’s Balance 12:25
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1 3 Proven Methods Physical Therapists Use to Diagnose Sciatica Pain 29:06
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1 Gait Analysis & RunDNA: Innovations That Are Changing Physical Therapy | Doug Adams 52:43
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1 Here's What ACTUALLY Causes Tennis Elbow, Diagnoses, And Treatment 19:21
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1 The Power of Community in Brand Building: Strategies for Creating more than Customers 47:08
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1 Physical Therapist Insights in Supporting Top Athletes to Success 34:38
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1 How to Fix Rib Injuries from Jiu-Jitsu (From Injury to Back to Sport) 10:25
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1 Is it ACTUALLY Carpal Tunnel Syndrome? How to Test and Treat for Numbness Pre- Surgery 14:58
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1 Healing a Hamstring Strain (From Injury to Back to Sport) 14:17
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1 3 Highly Effective Techniques I Used To Help This Jiu Jitsu Fighter (Case Study) 13:19
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1 The Prehab Guys: Leading the Charge in Preventive Physical Therapy 36:45
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1 Blood Flow Restriction (BFR) Training: The Truth About Its Clinical Impact | Kyle Kimbrell, PT, MPT 49:53
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1 Jeff Moore On The Art Of Building High-Return PT Businesses 29:25
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1 Dr. Eric Goodman On Understanding Whole-Body Health With Foundation Training 38:30
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1 How To Test For The Undying Root Of Hip Flexor Tightness 27:10
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1 The IDENTITY SHIFT You MUST Make Before Succeeding in Cash-Based PT 19:49
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1 The Evolution of Physical Therapy & The Mastermind Behind GMB Fitness Ryan Hurst 34:54
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1 If you want success as a physical therapist, watch this video 17:50
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1 How To Rewire Your Brain For Success In Cash-Based Physical Therapy 27:43
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1 Why Healthcare Professionals are Shifting to Cash-Based Practices | Dr. Eric Abramowitz 29:35
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1 Cash Based VS Insurance Based Physical Therapy | Pros and Cons 36:18
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1 How To Beat Your Competition As A Cashed Based PT Business 17:16
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1 The Simple 3 Step Method To Get Better Results For Your Patients (Copy This Now) 35:17
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1 How To Transform Your Business Using These 5 Non-Marketing Strategies | Cash Based PT 26:32
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1 How To 19x Your Cash Based PT Business WITHOUT Traditional Marketing 24:43
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1 The Special Forces Mindset I Used To Explode My Business | Cash-Based Physical Therapy Business 20:34
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1 This One Skill Predicts Success In Cash Based PT Business 34:24
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1 The Best Marketing Strategy to DOUBLE Your Income | Cash-Based Physical Therapy 18:35
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1 The Biggest Challenge In Launching Your Cash-Based PT Practice 20:38
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1 5 Essential Steps for a Successful Cash-Based PT Practice 16:23
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