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Understanding Your Brain to Learn How to Lose Weight with Dr. Caissa Troutman
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Dr. Francavilla에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Francavilla 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
Want to know the connection between the brain and weight loss?
Well, in this week's episode, Dr. Caissa Troutman joins me. She delves into the details of the inner workings of our brains when it comes to metabolism. We'll chat about the various brain components linked to metabolic function and how we can sync up our behavior, eating habits, and nutrition to this rhythm to reach our desired outcome.
Dr. Caissa Troutman is the founder of WEIGHT reMDy, a direct care weight wellness practice. With a background as an obesity medicine physician and culinary medicine specialist, she offers expertise in healthy eating, diet, and weight loss. Having personally overcome obesity with a 32% weight loss, she empathizes with her patients' struggles. Dr. Caissa Troutman's current focus is on menopause and brain health.
We also address multiple angles on how to approach weight loss. From understanding different hormones such as Ghrelin (hunger hormone), Leptin (satiety hormone), Insulin, and Cortisol (stress hormone) and how they influence our bodily functions, offering insights into their management.
Join us for this insightful discussion on the intricate relationship between the brain and weight loss. Listen to the full episode!
Connect with Dr. Caissa Troutman:
- Instagram: weightremdy
- Facebook: WEIGHT reMDy
- Website: https://www.weightremdy.net/
Connect with me:
- Instagram: doctorfrancavilla
- Facebook: Help Your Patients Lose Weight with Dr. Francavilla
- Website: Dr. Francavilla Show
- Youtube: The Doctor Francavilla Show
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