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Confessions from an Obesity Physician: The Things I Do Right
Manage episode 437785504 series 3415408
Dr. Francavilla에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Francavilla 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
This episode is my opportunity to balance things out after sharing all the advice I give my patients but don’t always follow myself in the first part of the 'Confessions from an Obesity Physician' series.
Now, in this second part, I'm focusing on the five key habits that I consistently maintain and encourage my patients to adopt. I'll explain why these habits are important and how I make them work in my everyday life.
I want to highlight that the guidance I provide isn't just based on my personal experience—it's rooted in evidence-based practices and backed by medical research. I believe in a balanced approach that combines scientific data, such as studies on medications, diets, and exercise, with the unique needs of each patient. Even if a particular strategy is strongly supported by evidence, it doesn't necessarily mean it's the perfect fit for everyone, and that's perfectly fine.
Get the full picture by tuning into the complete episode and uncover more insights.
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105 에피소드
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