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LAURA VANDERKAM: Flexing With Time and Tasks
Manage episode 432957954 series 2394482
From the challenges of balancing demanding careers and family life to the importance of flexing our schedules, time-management expert and author Laura Vanderkam shares practical tips for getting the double win, including when to plan for the week, what tasks to delegate to free yourself up, how to incorporate more movement into your day, and even the benefit of giving yourself a regular bedtime.
Whether it's redefining the traditional notions of work-life balance or finding new ways to integrate personal and professional responsibilities, Vanderkam’s insights offer practical tools to help listeners manage their time more effectively and create a life they love. By planning ahead and being mindful of how we spend our time, we can all move closer to winning at work and succeeding at life.
Find links and complete show notes: doublewinshow.com/10
Watch this episode on YouTube: youtu.be/owi5owlsWn4
Take your FREE LifeScore Assessment at doublewinshow.com/lifescore.
Join Michael Hyatt for his free webinar: Land More Coaching Clients, Transform Lives, & Stand Out in a Crowded Market. Visit doublewinshow.com/coach to reserve your seat.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
730 에피소드
Manage episode 432957954 series 2394482
From the challenges of balancing demanding careers and family life to the importance of flexing our schedules, time-management expert and author Laura Vanderkam shares practical tips for getting the double win, including when to plan for the week, what tasks to delegate to free yourself up, how to incorporate more movement into your day, and even the benefit of giving yourself a regular bedtime.
Whether it's redefining the traditional notions of work-life balance or finding new ways to integrate personal and professional responsibilities, Vanderkam’s insights offer practical tools to help listeners manage their time more effectively and create a life they love. By planning ahead and being mindful of how we spend our time, we can all move closer to winning at work and succeeding at life.
Find links and complete show notes: doublewinshow.com/10
Watch this episode on YouTube: youtu.be/owi5owlsWn4
Take your FREE LifeScore Assessment at doublewinshow.com/lifescore.
Join Michael Hyatt for his free webinar: Land More Coaching Clients, Transform Lives, & Stand Out in a Crowded Market. Visit doublewinshow.com/coach to reserve your seat.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
730 에피소드
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