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How To Stay Strong When Life Attempts To Break You | Ep. 3 ft. Teddy Ramirez
Manage episode 425258134 series 3581951
The Disciplined Man에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Disciplined Man 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Explore how resilience, often seen as an innate quality, is actually a skill that can be developed and strengthened.
Our guest, Teddy Swanson Ramirez, shares valuable insights and strategies to help you harness the power of resilience to enhance your personal growth journey. During this episode, we also shed light on Friedreich's ataxia (FA), a rare, inherited, degenerative disease that damages the nervous system.
Teddy Swanson Ramirez, opens up about his journey including the impact FA has had on his family, showing us that true strength is about resilience and finding ways to thrive despite the odds.
Key Takeaways:
- The relationship between resilience and strength
- Techniques to develop a mindset that embraces resilience
- How to cultivate discipline through facing and overcoming challenges
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📚 Recommended Reading: - It's Gonna Hurt, But It Won't Kill You by Tilmon M. Keaton #Resilience #Strength #Manhood #Discipline #Mindset #TheDisciplinedMan #PersonalGrowth #growthmindset #FriedreichsAtaxia #FAAwareness
30 에피소드
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