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How Meditation Saved my Life (Ep. 7)
Manage episode 311880189 series 3196312
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Welcome to the Steve Dez Show Podcast! In this seventh episode, we talk about what meditation can do for your life! Steve discusses how meditation literally save his life, from dealing with childhood trauma to how did he managed to not fall asleep during guided meditations, this podcast has all the answers from becoming an amateur meditator to becoming a balanced part of your daily life with these hacks.
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