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#128: How to Eat Without Stress this Holiday Season with Wendie Taylor
Manage episode 302695448 series 2550204
Amanda Tento에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amanda Tento 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In episode 128, I get to talk with Wendie Taylor, RDN, LD, MBA about how we can learn to eat without stress this holiday season. As Halloween quickly approaches and Thanksgiving and Christmas just around the corner, many of us need a strategy for eating! Wendie gives this to us! She is a Registered Dietitian and an emotional eating expert. As a dietitian, she works with women to understand their health challenges and heal their relationship with food. Connect with Wendie here: https://wendietaylor.com
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