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Making Yourself Happy with Heather Armbust
Manage episode 311108126 series 3083105
Troy Dunn and Dannie De Novo에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Troy Dunn and Dannie De Novo 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
How many times do you put the needs of others in front of your own? Well, it's time to stop! You need to make your body, mind, and soul happy. Dannie explains why it needs to be a priority. Heather Armbust joins Dannie to talk about her journey from being one of the top female bodybuilders in the world, choosing to leave the business, and her battle to become sober. Heather talks about finally taking the steps she needs to make herself happy and not worry what others thought about the way she lives her life.
76 에피소드
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