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EP. 2 Safety In Your Temple
Manage episode 394614137 series 3535809
Dandelion Sisters에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dandelion Sisters 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Your body is your home, the tangible matter that houses your soul while you are on this earth. We should feel safe in it and connected to it. But so many of us do not. In this episode, we discuss nervous system dysregulation and its role in disconnecting or disassociating from the body. We also talk about grounding practices to bring yourself back and begin to cultivate safety in your body, which is absolutely foundational to the type of work we do. When you are able to feel safe in your body, you are able to heal.
14 에피소드
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