Leverage the Neurobiological Phenomenon of Transient Hypofrontality to Lead Your Field

The Daily Mastery Podcast by Robin Sharma

Robin Sharma에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Robin Sharma 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3+ y ago 2:45

MP3•에피소드 홈

I’m all about the construction of “Tight-Bubbles of Total Focus” on certain days of the week. On these days, I get lost from the world, go dark and focus monomaniacally on the few projects that will count the most.
When I work, devices are off, no one can reach me and I vanish completely. I retreat to a series of beautiful, light-filled, mess-free sanctuaries where my brain can then drop into “transient hypofrontality”. That’s the scientific term brain researchers use for when your mind waves slow down, a pharmacy of mastery is created within you and the pre-frontal cortex–the brain area where your noisy self-critic lives–becomes silent. Also priceless.
This condition–which you have the power to create under the right environment–is often called “Flow”. It’s the state where your natural genius shows up. Time slows down. You see solutions that were un-evident before. We all have this ability. But with the TV on, the notifications sounding and the distractions happening, only those with an acute understanding of the importance of installing world-class conditions get to capture this state where the creative giants play.
To help you make 2021 the greatest year of your life yet, Robin Sharma has created a new life-changing digital program [based on his #1 bestseller], The The 5AM Club Method .
Click here to snap up one of the limited memberships to this truly amazing online course.
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