Player FM 앱으로 오프라인으로 전환하세요!
Exercise VS Training
Manage episode 379450703 series 3467861
This week we talk about our athletes attacking the Petit Train du Nord Half and Full Marathons. We then dive into a discussion about the difference between exercising and training. The major differences and why we believe training is going to be much more effective long term. A well thought out program will make all the difference when seeking results in the gym.
Email: info@crossfitmax.ca
Join our CF MAX crew: www.crossfitmax.ca
61 에피소드
Manage episode 379450703 series 3467861
This week we talk about our athletes attacking the Petit Train du Nord Half and Full Marathons. We then dive into a discussion about the difference between exercising and training. The major differences and why we believe training is going to be much more effective long term. A well thought out program will make all the difference when seeking results in the gym.
Email: info@crossfitmax.ca
Join our CF MAX crew: www.crossfitmax.ca
61 에피소드
すべてのエピソード
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.