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Ep 327 | Tapping: Discover the Power of EFT to Release Anxiety | Andrea Crisp
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Andrea Crisp에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Andrea Crisp 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Feeling overwhelmed by anxiety?
Discover the transformative power of Emotional Freedom Technique (EFT) in today's episode.
Andrea guides you through a tapping sequence designed to help you release anxious thoughts and find inner peace.
Join Andrea as she:
> Explains the basics of EFT and its benefits for emotional well-being.
> Leads a step-by-step tapping sequence to manage and reduce anxiety.
> Shares personal insights on overcoming anxious thoughts.
Don't miss out on Andrea's upcoming live event: TAP YOUR WAY TO LOVE on Thursday, July 18 at 6 pm EST. This free event will focus on self-acceptance, self-love, and attracting lasting love.
Connect with Andrea on IG: @andreacrispcoach + @the.couragecast
Join our weekly connection call: Courage + Conversations
Original music and production by Stephen Crilly.
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