Ep 4: Talking with Dani Sackman Carroll – What is Ayurveda? Ayurveda 101, Doshas, Starting an Ayurvedic Journey, Food, Nutrition and More!

The Cooldown Podcast with Tyler Argento

Hey High Vibe Tribe! Today, we bring you an awesome discussion with one of Tyler's Yoga Teachers - Dani Sackman Caroll! What an honor it is to have her on the show! Dani is a very seasoned and experienced Yoga Teacher (10+ years), Certified Nutritionist, Ayurvedic Coach and an all-around AMAZING human being! She is a fountain of knowledge and has so much insightful information to share! In this podcast, we talk all about Ayurveda! Ayurveda is the sister science to yoga and we dabble in many areas of it. We talk about the doshas, food that benefits your dosha, nutrition, starting an Ayurvedic journey and so much more! We are excited for you to listen to this episode and hope you enjoy listening to it as much as we enjoyed recording it with Dani! You can also find Dani on Instagram at @rawsomeyoga and @postpartumbites and also at her website at www.rawsomeyoga.com! As promised in the episode, the 'What is my Dosha" Quiz link: holisticonline.com/ayurveda/w_ayurveda-dtest1.htm CONGRATS to our giveaway winner! Thank you so much to everyone who participated in the giveaway! More of these events will be happening again in the future so stay tuned on Instagram at @omitstyler and @thehighvibepodcast! Be on the lookout for more exciting information about The High Vibe Tribe Facebook page coming soon. A big thank you to our sponsors: Anchor, the easiest way to make a podcast, and my girls, Two Lucky Beaches. Use code TYLER10 for 10% off your entire purchase and free shipping at www.twoluckybeaches.com and you can also find them on Instagram at @twoluckybeaches! Their new collection just came out and its super cute - make sure to go check them out! Sit back, relax, and enjoy the show. And if you loved this episode, leave a rating + review and SUBSCRIBE to the podcast! HAVE A HIGH VIBE DAY!