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Why Magnesium Will Help Your Gut Health!
Manage episode 438150236 series 3214984
Michael Forstner에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michael Forstner 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today's episode I want to dive in to magnesium and how it can be beneficial for you and your gut.
This is a supplement that most people don't think about when it comes to their diet and there are a lot of health benefits from it.
I go over my article I posted on my website: www.thecolitisscope.com so if you want to check it out, you are more than happy to!
Don't forget to try out our 7 day gut health challenge!
https://mailchi.mp/ef4c5c9e1ca0/welcome-to-day-7-of-the-7-day-gut-health-challenge
Few sponsors:
Attached is a link to bullet proof website for more nutrition items! http://bulletproof.fdf2.net/Wq3QZe
Magnesium link: https://amzn.to/3APwNTv
#gut #health #wellness #education #guthealth #podcast
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