101 How to Coach Procrastination

The Coaching Crowd® Podcast with Jo Wheatley & Zoe Hawkins

In this week's episode we are talking about how to coach procrastination. We often hear about clients that procrastinate and we also hear about coaches procrastinating too so we thought it would be a great topic to explore.

We will discuss:

• the different tools and strategies to overcome procrastination
• how to coach at both a surface level and at a deeper level
• what is procrastination
• how you can begin to explore why your client is experiencing procrastination
• where we coach around procrastination
• how as a coach you can sit with a client in the procrastination
• ways that you can speak directly to the procrastination

Procrastination is a universal experience but at the same time can show up in different ways for different reasons for so many people. How do you see procrastination showing up in your clients or even yourself?

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