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8. The Coaching Conversation with Ahmed Avais
Manage episode 343989227 series 3254779
sparkagility에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 sparkagility 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, we explore the neuroscience of coaching, cognitive coaching, the work of Dr. Marian Diamond, goal-setting and revisiting goals on a regular basis and 3 rules to set better goals as well as activating your unconscious mind to work on goals. Give it a listen!
Here are some things to think about or take action on (Takeaways):
⚡️ Learning doesn’t happen in a straight line
⚡️ Be curious and stay curious
⚡️ Learn by doing and practicing
⚡️ Always be seeking better ways (or uncovering better ways…)
⚡️ "The five things needed for the brain to grow are diet, exercise, challenge, newness and love”
⚡️ Write down your goals and revisit them on a regular basis
⚡️ It’s more about focus management NOT time management
⚡️ There’s a difference between stretching your comfort zone and going outside of it
--- Support this podcast: https://podcasters.spotify.com/pod/show/thecoachingconversation/support13 에피소드
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