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Build a Resilient Life – 3 Steps to Thrive in 2025
Manage episode 463719413 series 3603257
Matthew Mitchell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Matthew Mitchell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In the final episode of January, Coach Matthew Mitchell dives deep into the essential quality of resilience. Reflecting on a powerful month of habit-building and momentum, this episode unpacks why resilience isn’t just about bouncing back from challenges but also about holding form during success.
Coach Mitchell shares:
1️⃣ The three things you can control in life.
2️⃣ Why accepting life’s volatility is key to resilience.
3️⃣ How committing to a prepared life ensures long-term success.
Drawing from his experiences in coaching, leadership, and insights from his latest book Ready to Win, Coach Mitchell provides actionable strategies to help you build a resilient life for the year ahead.
Let’s embrace 2025 with strength, momentum, and the power to sustain success. Tune in now and start your journey to resilience!
💡 Ready to take the next step? Visit coachmatthewmichael.com for resources, workshops, and more!
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