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Five Simple Steps to Take Action Part 1 | Begin Again: How Belief Sets the Foundation for Action
Manage episode 492117157 series 3603257
Matthew Mitchell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Matthew Mitchell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to The Coach Matthew Mitchell Show! We’re declaring July as Action Month—a time to reflect, refocus, and take bold, meaningful steps toward our goals for the second half of 2025.
In this kickoff episode, Coach Mitchell guides you through a mid-year checkup the Winning Tools way. You’ll revisit the five foundational areas of life—spirit, emotions, physical well-being, professional pursuits, and fun—and reflect on what you’ve accomplished so far while setting fresh goals for what’s ahead.
Then we move into the first step in our five-part Action Series:
BELIEF.
Using the acronym BEGIN (Belief. Evaluate. Gratitude. Impact. Next step.), this series will equip you to confidently move forward.
In today’s episode, Coach breaks down belief into three essential elements:
Proof – You don’t have to be perfect, just possible. One small success is evidence you can.
Preparation – Belief grows when you put in the reps. Get the plan, do the work.
Persistence – Keep going, no matter what. This is where discipline wins.
You’ll also hear how the University of Houston women’s basketball team is cultivating belief with proof on the court—and how you can apply those same principles in your own life.
This message will reignite your confidence and remind you that beginning is the most powerful thing you can do. So let’s review, reflect, and take the first step together.
Be sure to check out the Ready to Win book and download the free 20-Day Habit Builder at coachmatthewmitchell.com to jumpstart your preparation.
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