Hey lovies, I'm a Jamaican Podcaster, who wishes to cover certain topics that aren't given enough light and attention. Join me on this journey as we discuss mental health issues in young adults, ways to improve our wellbeing (self improvement) and many other topics under the sun. My aim is to provide information that we can all use to better our life and mental health. Email : thebananashow04@gmail.com Twitter:@chinanna96 Instagram:@chinanna96 If you wish to participate or share tips on these topics you can contact me at the listed socials above.