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Eliminating the Learned Response of Anxiety: Patrick Jones
Manage episode 394229249 series 3547950
Adam Baruh에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Adam Baruh 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Here with us today is Patrick Jones, a journalist, producer, and podcaster. Patrick is the host of That Gives Me Anxiety, a show about the things that scare us and how to deal. He's also an accomplished improviser and sketch comedian.
In the world in which we're living now, I am proud to be living in this moment where we're seeing a lot of different people and organizations really understand that we all suffer in one way or the other from mental health issues - whether it's a persistent chronic thing, or whether it's just based on some sort of event.
I am appreciative to have these interviews working to normalize anxiety and other mental health issues. Today's conversation with Patrick is one that inspires us to relate to others and practice empathy.
PatrickEJones.com
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