#151] Stephanie Bernthal: Current Events, Mental Health, + Finding Connection Post COVID-19
Manage episode 328315690 series 2636828
Stephanie Bernthal [@beyondsportcoaching] is a professional counselor + former D1 field hockey coach who shares more about how current events + social media are affecting college students mental health as well tips for being an informed consumer of the media around us.
Notes:
-- Insta Account To Check Out: @AllSidesNow
-- Self Compassion Practices: SelfCompassion.org
-- Follow Stephanie: @Beyondsportcoaching
-- Reach out to Stephanie: BeyondSportCoaching@gmail.com
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