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Molly Rahe-Randall & Sara Courtney, Molly Rahe- Randall, and Sara Courtney에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Molly Rahe-Randall & Sara Courtney, Molly Rahe- Randall, and Sara Courtney 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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BK31: Being Thankful

20:00
 
공유
 

Manage episode 284167476 series 2389801
Molly Rahe-Randall & Sara Courtney, Molly Rahe- Randall, and Sara Courtney에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Molly Rahe-Randall & Sara Courtney, Molly Rahe- Randall, and Sara Courtney 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Molly and Sara discuss how we can incorporate what and who we are thankful for on a daily basis, beyond the holiday of Thanksgiving.

We often seem to focus on what we are thankful for around Thanksgiving, but don't make it a daily practice all year long. Our lives and perspective could change in amazing ways if we can find a way to build in our thanks daily.

We also sometimes spend too much time focusing on the things that are going wrong or focus on what we wish for instead of taking the time being thankful for what we do have. If we start to change our perception and look at all the positive things going on instead of the negative, we can shift our entire outlook.

5:23-Molly and Sara discuss some ways to make thankfulness and gratefulness a daily practice.

7:39-Sara talks about an exercise on how we can improve the relationships in our lives.

Relationships blossom when we can appreciate each other and think of the ways we are grateful.

12:38-Molly talks about creating a gratefulness vision board and how we can use one to improve our positive mindset and help attract positive energy to us.

Being thankful can also help to raise our own vibration and the vibration of everyone around us. The universe will take care of us if we choose to uplift others and treat others as we would like to be treated.

It is also important not to forget to include ourselves in our gratefulness and be grateful and proud of who we are.

Hosted By Molly Rahe and Sara Courtney

****************************************************

Subscribe to The Butterfly Kinection and receive a Free 10 Day Soul Reflection Challenge.

For more of The Butterfly Kinection, follow us on Facebook, Instagram, Pinterest. Learn more about The Butterfly Kinection by visiting our website.

Part of the Soul Searching Zone

****************************************************

Molly's new solo podcast, SoulFessions, is available to listen on iTunes, iHeart Radio, Spotify, Soul Searching Zone and her website. To learn more about Molly's services including Soul Clearing Sessions, Soul Sound Vocal Coaching, Sound Healing Sessions, and mediations, you can book here. Follow her on Facebook, Instagram, and Pinterest.

www.tuneinwithmolly.com

****************************************************

Sara's Facebook online shop Sara Marie's Cup of Tea is now open. Stay up to date with promotions, new products, and events by signing up for her email list.

Sara's blog, Waking Up Sara Marie, is an intimate look into her own personal struggles, successes, and spiritual awakening. To learn more about Sara, her blog, services and new endeavors, visit her website.

Follow Sara on Facebook, Instagram and Pinterest @WakingUpSaraMarie

The post BK31: Being Thankful appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.

  continue reading

43 에피소드

Artwork
icon공유
 
Manage episode 284167476 series 2389801
Molly Rahe-Randall & Sara Courtney, Molly Rahe- Randall, and Sara Courtney에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Molly Rahe-Randall & Sara Courtney, Molly Rahe- Randall, and Sara Courtney 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Molly and Sara discuss how we can incorporate what and who we are thankful for on a daily basis, beyond the holiday of Thanksgiving.

We often seem to focus on what we are thankful for around Thanksgiving, but don't make it a daily practice all year long. Our lives and perspective could change in amazing ways if we can find a way to build in our thanks daily.

We also sometimes spend too much time focusing on the things that are going wrong or focus on what we wish for instead of taking the time being thankful for what we do have. If we start to change our perception and look at all the positive things going on instead of the negative, we can shift our entire outlook.

5:23-Molly and Sara discuss some ways to make thankfulness and gratefulness a daily practice.

7:39-Sara talks about an exercise on how we can improve the relationships in our lives.

Relationships blossom when we can appreciate each other and think of the ways we are grateful.

12:38-Molly talks about creating a gratefulness vision board and how we can use one to improve our positive mindset and help attract positive energy to us.

Being thankful can also help to raise our own vibration and the vibration of everyone around us. The universe will take care of us if we choose to uplift others and treat others as we would like to be treated.

It is also important not to forget to include ourselves in our gratefulness and be grateful and proud of who we are.

Hosted By Molly Rahe and Sara Courtney

****************************************************

Subscribe to The Butterfly Kinection and receive a Free 10 Day Soul Reflection Challenge.

For more of The Butterfly Kinection, follow us on Facebook, Instagram, Pinterest. Learn more about The Butterfly Kinection by visiting our website.

Part of the Soul Searching Zone

****************************************************

Molly's new solo podcast, SoulFessions, is available to listen on iTunes, iHeart Radio, Spotify, Soul Searching Zone and her website. To learn more about Molly's services including Soul Clearing Sessions, Soul Sound Vocal Coaching, Sound Healing Sessions, and mediations, you can book here. Follow her on Facebook, Instagram, and Pinterest.

www.tuneinwithmolly.com

****************************************************

Sara's Facebook online shop Sara Marie's Cup of Tea is now open. Stay up to date with promotions, new products, and events by signing up for her email list.

Sara's blog, Waking Up Sara Marie, is an intimate look into her own personal struggles, successes, and spiritual awakening. To learn more about Sara, her blog, services and new endeavors, visit her website.

Follow Sara on Facebook, Instagram and Pinterest @WakingUpSaraMarie

The post BK31: Being Thankful appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.

  continue reading

43 에피소드

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