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Molly Rahe-Randall & Sara Courtney, Molly Rahe- Randall, and Sara Courtney에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Molly Rahe-Randall & Sara Courtney, Molly Rahe- Randall, and Sara Courtney 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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BK26: I Surrender

23:47
 
공유
 

Manage episode 284167481 series 2389801
Molly Rahe-Randall & Sara Courtney, Molly Rahe- Randall, and Sara Courtney에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Molly Rahe-Randall & Sara Courtney, Molly Rahe- Randall, and Sara Courtney 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Molly and Sara discuss go in-depth on how to surrender to a higher power and how to let go of what no longer serves us or holds us back in order to move forward.

If we let go of a situation, we can learn from it and grow. However, if we can get raveled up in it, we have difficulty being able to step back and surrender to what we are supposed to be learning in the situation.

6:37-Sara lists several ways we can learn to surrender.

Surrendering is about letting go of what you think should be, how you think it should be, how you think it should look, and release control.

The universe will give back to us if we learn to surrender and let go control. Then we can begin to understand and remember that it is all happening for whatever is best for us in that time. We must also believe that it is possible.

13:27- Sara offers an empowering visualization exercise to help release and surrender.

When we are learning to surrender, we must embody and feel what surrendering feels like. There is a sense of peacefulness, inner knowing, and trust that everything will work out.

19:57-Sara gives a Mantra to help manifest surrendering.

If we surrender with love and surrender with light, then we can trust and believe that the universe will always take care of us.

Hosted By Sara Courtney and Molly Rahe

****************************************************

Subscribe to The Butterfly Kinection and receive a Free 10 Day Soul Reflection Challenge.

For more of The Butterfly Kinection, follow us on Facebook, Instagram, Pinterest. Learn more about The Butterfly Kinection by visiting our website.

Part of the Soul Searching Zone

****************************************************

Molly's new solo podcast, SoulFessions, is available to listen on iTunes, iHeart Radio, Spotify, Soul Searching Zone and her website. To learn more about Molly's services including Soul Clearing Sessions, Soul Sound Vocal Coaching, Sound Healing Sessions, and mediations, you can book here. Follow her on Facebook, Instagram, and Pinterest.

www.tuneinwithmolly.com

****************************************************

Sara's Facebook online shop Sara Marie's Cup of Tea is now open. Stay up to date with promotions, new products, and events by signing up for her email list.

Sara's blog, Waking Up Sara Marie, is an intimate look into her own personal struggles, successes, and spiritual awakening. To learn more about Sara, her blog, services and new endeavors, visit her website.

Follow Sara on Facebook, Instagram and Pinterest @WakingUpSaraMarie

The post BK26: I Surrender appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.

  continue reading

43 에피소드

Artwork
icon공유
 
Manage episode 284167481 series 2389801
Molly Rahe-Randall & Sara Courtney, Molly Rahe- Randall, and Sara Courtney에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Molly Rahe-Randall & Sara Courtney, Molly Rahe- Randall, and Sara Courtney 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Molly and Sara discuss go in-depth on how to surrender to a higher power and how to let go of what no longer serves us or holds us back in order to move forward.

If we let go of a situation, we can learn from it and grow. However, if we can get raveled up in it, we have difficulty being able to step back and surrender to what we are supposed to be learning in the situation.

6:37-Sara lists several ways we can learn to surrender.

Surrendering is about letting go of what you think should be, how you think it should be, how you think it should look, and release control.

The universe will give back to us if we learn to surrender and let go control. Then we can begin to understand and remember that it is all happening for whatever is best for us in that time. We must also believe that it is possible.

13:27- Sara offers an empowering visualization exercise to help release and surrender.

When we are learning to surrender, we must embody and feel what surrendering feels like. There is a sense of peacefulness, inner knowing, and trust that everything will work out.

19:57-Sara gives a Mantra to help manifest surrendering.

If we surrender with love and surrender with light, then we can trust and believe that the universe will always take care of us.

Hosted By Sara Courtney and Molly Rahe

****************************************************

Subscribe to The Butterfly Kinection and receive a Free 10 Day Soul Reflection Challenge.

For more of The Butterfly Kinection, follow us on Facebook, Instagram, Pinterest. Learn more about The Butterfly Kinection by visiting our website.

Part of the Soul Searching Zone

****************************************************

Molly's new solo podcast, SoulFessions, is available to listen on iTunes, iHeart Radio, Spotify, Soul Searching Zone and her website. To learn more about Molly's services including Soul Clearing Sessions, Soul Sound Vocal Coaching, Sound Healing Sessions, and mediations, you can book here. Follow her on Facebook, Instagram, and Pinterest.

www.tuneinwithmolly.com

****************************************************

Sara's Facebook online shop Sara Marie's Cup of Tea is now open. Stay up to date with promotions, new products, and events by signing up for her email list.

Sara's blog, Waking Up Sara Marie, is an intimate look into her own personal struggles, successes, and spiritual awakening. To learn more about Sara, her blog, services and new endeavors, visit her website.

Follow Sara on Facebook, Instagram and Pinterest @WakingUpSaraMarie

The post BK26: I Surrender appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.

  continue reading

43 에피소드

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