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Bucket List Bits 6 - The $500,000 Productivity Secret & Morning Habits of Health Experts
Manage episode 474827761 series 3522091
Trav Bell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Trav Bell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this Bucket List Bit, Greg Shindler cuts through the noise around longevity and wellness trends, sharing what actually works - from high-end treatments to simple daily habits anyone can start tomorrow. He talks candidly about his own morning routine and reveals a fascinating productivity technique that once earned a consultant half a million dollars for just three months of work. If you've ever wondered what health practices are worth your time and money, or you're looking for practical ways to stay sharp and independent as you age, Greg offers refreshingly honest insights that go beyond the usual wellness hype.
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Learn more about Greg Shindler
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