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20. You're Just So Dang Positive
Manage episode 319949469 series 3314460
Brian Brister에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brian Brister 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
People often comment on my over the top positivity in most situations and also my ability to do, think, act and go without seemingly any concern for other's negative opinions about those choices.
I wanted to share a bit more insight into that, but also share some tips for how to become a more positive person if that's something you desire.
1. Focus on the good in a situation
2. Practice Gratitude
3. Keep A Gratitude Journal
4. Open Yourself Up To Humor
5. Spend Time With Positive People
6. Practice Positive Self-Talk
7. Identify Your Areas Of Negativity
8. Start Every Day On A Positive Note
9. Sometimes You Have To Seek Medical Help
A Few Options For Virtual Therapy:
1. Talkspace https://www.talkspace.com
2. Better Help https://www.betterhelp.com
3. Regain Couples Therapy https://www.regain.us
4. OnlineTherapy.com https://www.onlinetherapy.com
5. Faithful counseling for Christians https://www.faithfulcounseling.com
6. Teen Counseling https://www.teencounseling.com
7. Pride Counseling https://www.pridecounseling.com
67 에피소드
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