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S3.E3: How I Manage My To-Do List Without Burning Out
Manage episode 304509852 series 2933549
Dr. Carly Crewe, MD, Dr. Carly Crewe, and MD에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Carly Crewe, MD, Dr. Carly Crewe, and MD 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today I'm tackling a listener question and sharing some strategic habits on how to manage your to-do list without feeling burnt out. If you're a mom, you know that you're the foundation of your family, which means you likely have a lot on your to-do list. Rather than letting it overwhelm you, you can use these strategies to get things done without overwhelming yourself and burning out. These strategies can be applied to work, business, motherhood and life so that you can ditch the hustle mindset and focus on things that matter the most to you, your life and your values.
If you have a listener question, send it in at carlycrewe.com/podcast (click "Pitch A Guest" + complete the form!).
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