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S2.11: My Top Strategies for Managing Time and Staying Sane as an Entrepreneur {Recorded interview with Katie Cannon}
Manage episode 293814701 series 2933549
Dr. Carly Crewe, MD, Dr. Carly Crewe, and MD에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Carly Crewe, MD, Dr. Carly Crewe, and MD 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this week's episode of Mind Over Motherhood, I am sharing an interview I recently did with Katie Cannon as part of her online summit, How to Build a Health and Fitness Brand Online in 2021.
When Katie approached me to be a guest on the summit, her question was simple: how can entrepreneurs build a business and maintain their mental health at the same time?
The truth is entrepreneurship is a wild, exhilarating and demanding endeavour. Without boundaries, systems, checks and balances, it is easy to let the passion and drive for your business turn your life into a vortex of working, hustling and stressing.
In this brief interview, I shared with Katie and her summit attendees some of the most effective strategies I have to help manage time, balance competing priorities and work in alignment with neuroscience, so that we can create a business without damaging our mental health.
Tune in and let me know you're listening! Screenshot/tag and share on your social media!
If you're looking for the "3 Natural Strategies to Improve Your Mood That May Surprise You!" that I reference in the interview, you can grab it here!
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