))
Coping With Uncertainty and Coronavirus Anxiety #27
Manage episode 256293215 series 2572634
Bethan Vincent에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bethan Vincent 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
With my own personal anxiety around coronavirus on the rise, I wanted to take a step out from the usual The Brave programme to share my own thoughts around how we can remain resilient over the next few months of uncertainty and upheaval.
In this episode, I discuss managing your mental health, pulling together as a community and my top tips for working from home and keeping sane indoors.
About The Brave
Find out more at bethanvincent.com/thebrave
Follow The Brave on Twitter @TheBraveListen
Join our weekly newsletter here
Contact us here
Listen Elsewhere
Listen on Apple Podcasts
Listen on Spotify
Listen on Overcast
Hosted on Acast. See acast.com/privacy for more information.
71 에피소드
공유
