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The Boundaries Business & Balance Podcast |Helping Moms trade Overwhelm and Guilt for calm,confidence, and freedom|
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39//The Final Back-To School-Excuse That Guilt Built: Everyone's Counting on Me I Don't Have Time to Fall Apart
Manage episode 504342051 series 3663154
Ignite to Rise/Crystal Cornacchia에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ignite to Rise/Crystal Cornacchia 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
You’ve held it all summer. The schedules, the snacks, the stress.
And now that it’s quieter?
You’re not relieved—you’re riddled with guilt.
This final episode in the Back-to-School Excuses Series dives into the hardest one yet:
“Everyone’s counting on me—I don’t have time to fall apart.”
We’re talking about the pressure to hold it together…
The shutdown your nervous system’s been begging for…
And how to finally feel supported instead of just surviving.
You’ll hear:
- What guilt is really trying to protect you from
- How to tell if you’re in survival mode or supported
- Why falling apart might be the bravest thing you do this year
Book your FREE Mom Life: Real Talk call (30 min, no camera, no pressure)
Let’s Talk Click here
Guilt Loop Workshop
In this workshop, we’re breaking down the sneaky cycle of mom guilt—the one that makes you feel like no matter what you do, it’s never enough. You’ll learn why guilt keeps showing up (even when you’re doing your best), how to spot it before it spirals, and a simple method to step out of the loop and back into calm.
This is a practical, real-talk reset for the woman who’s tired of carrying guilt like it’s her part-time job. You’ll walk away with tools you can use the next time guilt pops up—without adding more to your to-do list.
Register for Workshop click here
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https://calendly.com/crystalc-ignitetorise/the-fire-circle
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44 에피소드
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