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Ignite to Rise/Crystal Cornacchia에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ignite to Rise/Crystal Cornacchia 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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37// Back to School Excuses: Once I Organize Everything , Then I'll Feel Better

13:09
 
공유
 

Manage episode 503199203 series 3663154
Ignite to Rise/Crystal Cornacchia에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ignite to Rise/Crystal Cornacchia 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Are you constantly organizing, believing if you just get everything in order you'll finally feel calm?

This episode is for you if...

  • You're constantly organizing but still feel unsettled
  • Cleaning feels like your only form of control
  • You're exhausted from trying to manage everyone else's world
  • Your nervous system feels like it's always on high alert
  • You're secretly eating chocolate in the pantry while "organizing"
  • You suspect there's something deeper happening beyond your to-do lists
  • You're ready to understand why you can't seem to feel calm, no matter how much you clean

Feeling: That low-key anxiety that hits when you're rage-cleaning and deep down know something bigger is going on.

In this Episode you will.

  • Understand why you're stuck in survival mode
  • Break the cycle of using organization to avoid your emotions
  • Learn why peace isn't found in a perfectly labeled drawer
  • Discover how your nervous system is actually begging for something deeper

Spicy Quotes Straight from the Episode:

  • "Productivity doesn't equal peace"
  • "Peace starts in your body, not in your organized bins"
  • "You cannot organize your way to calm if your nervous system is still in survival mode"
  continue reading

43 에피소드

Artwork
icon공유
 
Manage episode 503199203 series 3663154
Ignite to Rise/Crystal Cornacchia에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ignite to Rise/Crystal Cornacchia 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Are you constantly organizing, believing if you just get everything in order you'll finally feel calm?

This episode is for you if...

  • You're constantly organizing but still feel unsettled
  • Cleaning feels like your only form of control
  • You're exhausted from trying to manage everyone else's world
  • Your nervous system feels like it's always on high alert
  • You're secretly eating chocolate in the pantry while "organizing"
  • You suspect there's something deeper happening beyond your to-do lists
  • You're ready to understand why you can't seem to feel calm, no matter how much you clean

Feeling: That low-key anxiety that hits when you're rage-cleaning and deep down know something bigger is going on.

In this Episode you will.

  • Understand why you're stuck in survival mode
  • Break the cycle of using organization to avoid your emotions
  • Learn why peace isn't found in a perfectly labeled drawer
  • Discover how your nervous system is actually begging for something deeper

Spicy Quotes Straight from the Episode:

  • "Productivity doesn't equal peace"
  • "Peace starts in your body, not in your organized bins"
  • "You cannot organize your way to calm if your nervous system is still in survival mode"
  continue reading

43 에피소드

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