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The Boundaries Business & Balance Podcast |Helping Moms trade Overwhelm and Guilt for calm,confidence, and freedom|
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29// You’re Not Fine—You’re Just Really Good at Faking It
Manage episode 497517374 series 3663154
Ignite to Rise/Crystal Cornacchia에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ignite to Rise/Crystal Cornacchia 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hey Mamas,
You know that moment where you’re staring at your to-do list, trying to care—but your brain’s just DONE?
Where you keep whispering, “I don’t know what I need—but I know it’s not this”?
Yeah. That.
This episode is for the woman who looks fine on the outside… but inside? She’s fried. Foggy. Disconnected.
You’re not lazy. You’re not ungrateful. You’re not broken.
You’re just a woman who’s been last on her own list for way too long.
In this episode, I’m breaking down:
- The 3 belief shifts you need when you hit that “meh” moment
- Why the fog isn’t a problem—it’s a protective pause
- How to stop performing “fine” and start listening to what you actually need
We’re not fixing anything today, friend. We’re just naming the truth.
Grab your coffee, pop in your earbuds, and come exhale with me.
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