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182. Why Healing Your Gut Should Be a Top Healthy Priority + The Steps on How to Do It with Tina Anderson
Manage episode 307445552 series 2493246
What if we told you one of the things that contributes THE most to your overall health is actually…your gut.
Seriously.
But taking care of your gut + what that has to do with other parts of your health (think: mental health, skin clarity + immune system) can feel really elusive and confusing.
So this week, we invited Tina Anderson, CEO + founder of Just Thrive, to the podcast to unpack exactly what you can start doing today to take better care of your whole self – starting with your gut.
If you’ve been looking to take better care of yourself and prioritize your health, but aren’t sure where to start – this is the episode you need to kickstart your journey to true self care. Listen now!
Links:
Just Thrive - justthrivehealth.com/discount/bossbabe for 15% off
BossBabe Episode 149 - https://podcasts.apple.com/us/podcast/149-why-your-gut-health-is-linked-to-energy-and/id1453389736?i=1000509219300
Soul CBD - mysoulcbd.com/bossbabe Use code BOSSBABE15 at checkout for 15% off
LinkedIn - LinkedIn.com/BossBabe
Follow:
- BossBabe: @bossbabe.inc
- Natalie Ellis: @iamnatalie
- Danielle Canty: @daniellecanty
- Website: justthrivehealth.com
- Instagram: @justthrivehealth
384 에피소드
Manage episode 307445552 series 2493246
What if we told you one of the things that contributes THE most to your overall health is actually…your gut.
Seriously.
But taking care of your gut + what that has to do with other parts of your health (think: mental health, skin clarity + immune system) can feel really elusive and confusing.
So this week, we invited Tina Anderson, CEO + founder of Just Thrive, to the podcast to unpack exactly what you can start doing today to take better care of your whole self – starting with your gut.
If you’ve been looking to take better care of yourself and prioritize your health, but aren’t sure where to start – this is the episode you need to kickstart your journey to true self care. Listen now!
Links:
Just Thrive - justthrivehealth.com/discount/bossbabe for 15% off
BossBabe Episode 149 - https://podcasts.apple.com/us/podcast/149-why-your-gut-health-is-linked-to-energy-and/id1453389736?i=1000509219300
Soul CBD - mysoulcbd.com/bossbabe Use code BOSSBABE15 at checkout for 15% off
LinkedIn - LinkedIn.com/BossBabe
Follow:
- BossBabe: @bossbabe.inc
- Natalie Ellis: @iamnatalie
- Danielle Canty: @daniellecanty
- Website: justthrivehealth.com
- Instagram: @justthrivehealth
384 에피소드
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