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The BOOST Podcast: Inspiring Stories of Professional and Personal Growth from Entrepreneurs, Athletes and Healthcare Pros
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EP #42: How to Stay Healthy During the Holidays With Katherine Tallmadge
Manage episode 192796581 series 1535966
Elena Lipson, Founder of Mosaic Growth Partners, Interviews Inspiring Entrepreneurs, Healthcare Pros to Hear Their Growth Stories | Strategist | Business Development, and Growth Expert | Entrepreneur | Innovator에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Elena Lipson, Founder of Mosaic Growth Partners, Interviews Inspiring Entrepreneurs, Healthcare Pros to Hear Their Growth Stories | Strategist | Business Development, and Growth Expert | Entrepreneur | Innovator 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
I'm excited to introduce today’s featured guest, Katherine Tallmadge. Katherine is a licensed and registered dietician. She founded Personalized Nutrition in 1984, which designs nutrition, weight loss and wellness programs for individuals, corporations, and restaurants.
She’s also the author of Diet Simple and an award-winning journalist, regularly contributing to The Washington Post, US News and World Report, Politico, and others. You may have also seen her on TV as she’s been featured on CNN, many of the major network news programs, PBS, and The Daily Show.
Given Katherine’s unique professional qualifications — she has a B.S in Dietetics and Nutrition, an M.A. degree in Behavioral Sciences, and a second M.A. degree in Journalism and Public Affairs — it’s not surprising that The Washington Post and Harper’s Bazaar have named her the "Best Nutritionist".
Her appearance on the show today couldn’t be more timely. The holidays are here and in addition to friends, family, and fun, it can also mean more stress and more food. Katherine is going to share some tips to help us maintain our sanity and ensure that we still fit into our jeans at the end of the year.
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