#97: Decoding Inflammation: From Gluten & Gut Health To Brain Health & Osteoporosis w/ Dr. Tom O’Bryan + BoneCoach™ Osteoporosis & Osteopenia

The Bone Coach Osteoporosis & Bone Health Podcast

Kevin Ellis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kevin Ellis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

7M ago 56:25

MP3•에피소드 홈

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore the impact of gluten and wheat on your health and the connection to bone loss and osteoporosis is Dr. Tom O’Bryan.
=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team
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Topics Covered
0:00 - Episode start
3:00 - Introducing our guest, Dr. Tom O’Bryan
4:24 - Exploring the difference between wheat and gluten
7:17 - Reasons to choose a wheat-free or gluten-free lifestyle and who should consider it
8:53 - Insights on aging in space and chronic inflammation with reference to David Furman's research
10:28 - Professor Alessio Fasano's findings on Zonulin and leaky gut
12:55 - The five pillars of chronic inflammatory diseases
13:33 - Genetics as the first pillar in chronic disease development
14:24 - Environmental triggers as the second pillar
15:35 - The role of environmental toxins in chronic inflammation
24:20 - Dysbiosis: The imbalance of gut bacteria as the third pillar
25:21 - Leaky gut syndrome as the fourth pillar
29:11 - The role of antibodies and systemic inflammation as the fifth pillar
31:23 - How to evaluate and identify issues with gluten, wheat, and chronic inflammation
34:34 - Introduction to silicon chip technology and Zoomers tests for health sensitivities
44:34 - Recommendations for reducing toxin exposure in daily life
53:39 - Information on where to find Dr. Tom O’Bryan and his work
54:12 - Final thoughts and closing words from Dr. Tom O’Bryan
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Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/dr-tom-obryan-gluten-inflammation-osteoporosis
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