#126: The Curious Connection Between Brain Health, Migraines & Bones w/ Dr. Amelia Barrett, MD + BoneCoach™ Osteoporosis & Osteopenia

The Bone Coach Osteoporosis & Bone Health Podcast

Kevin Ellis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kevin Ellis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4M ago 32:26

MP3•에피소드 홈

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore The Curious Connection Between Brain Health, Migraines & Bones w/ Dr. Amelia Scott Barrett, MD.

=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team
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Topics Covered
0:00 - Episode start
1:15 - Introducing Dr. Amelia Scott Barrett and her work on headaches and migraines
2:45 - Transitioning from being a neurologist to focusing on helping people resolve migraines
5:03 - Contributors to migraines and headaches and a brief discussion on general brain health
7:55 - Understanding and monitoring brain health beyond the pain of migraines
9:20 - Discussion on the Oura ring and its effectiveness in tracking health, including deep sleep which is vital for bone health
14:59 - Importance of nutrients for brain health
17:22 - Role of vitamin D in brain health
19:47 - Magnesium for brain health and its benefits for bone health
21:57 - Tools for assessing brain function
25:16 - Relevance of Dr. Barrett’s neurological work to her current practice in treating migraines and headaches
26:46 - Dr. Barrett's current work, programs, and the people she serves
31:01 - Where to find more information about Dr. Barrett and her work
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Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/amelia-scott-barrett-md-migraines-bone-health
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