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E21: Why before and after's are problematic when it comes to our bodies and our journey.
Manage episode 327389603 series 3184130
Samara Romanis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Samara Romanis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The BLABB Podcast guest today is with the amazing Christy Campbell from FitMe in Washington USA.
We talk about why before and after's are problematic when it comes to our bodies and our journey, ways to reach a body confidence and feel happy inside without hating the body we are in, and Christy tell's us about her own personal body image story and personal struggles that have had an impact on the mission she is on to tell mothers today.
Her book recommendation from today's podcast is Essentialism: The Disciplined Pursuit of Less by Greg McKeown.
Checkout Christy on her Socials:
Website:
Facebook Group: (FREE GROUP)
https://www.facebook.com/groups/510464005961941
Instagram Page:
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