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Ep 125. Common Speed Training Mistakes with SuperSpeed Golf
Manage episode 317186443 series 2523560
Par Four Performance에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Par Four Performance 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
On Episode 125 of the Fitness For The Fairways podcast, Joe sat down with Mike Napolean and Tyler Standifird of SuperSpeed Golf.
Everyone wants more distance off the tees, and increasing clubhead speed is the primary way to do this.
But there are a few misconceptions and mistakes that a lot of people make when it comes to Overspeed training, and that is what today's podcast episode is diving into!
What you'll learn from this episode.
- Common mistakes golfers make when it comes to speed training
- How to train for increased clubhead speed
- Deceleration vs Acceleration
Ask Joe Segment
- How has my game changed since using SuperSpeed
- What is my favorite muscle in the body
Connect with SuperSpeed
Instagram
Website - Use the Coupon Code PARFOUR2022 at checkout to get 10% off your order
Check out our previous episode to learn more about speed gains!
Ep 87: The Science of Speed Training with SuperSpeed Golf
Don't forget if you have been enjoying the show to leave a 5-star review if you haven't done so already. Please do so wherever you listen!
Join the Fitness For The Fairways Facebook group and become a part of the community!
Looking To Increase Your Golf Performance?
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What you'll get:
- Monthly Golf Performance Programs delivered to your device via the True Coach App
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- Access to me via True Coach Messenger
- Results
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