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Competing and going to WAR Guest. Dominiq Gist | Competitor Journey Series Ep. 2
Manage episode 432556394 series 3301896
Sarah Parker에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah Parker 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Sarah welcomes Dominiq Gist to The Beyond Condition Podcast to talk about her journey as a figure competitor and her life as an acting deputy sheriff in the military.
Dominiq gives real life insight into how she juggles life in the army and bodybuilding, the challenges she has faced and how she overcomes obstacles that come her way. Dominiq is also currently in prep so we delve into her journey back to stage and her focus in this season.
Discussions include:
*Army and bodybuilding life
*Mindset and progression
*Dom's story
*Coaching relationship
*Self doubt and managing stress
*Gut and brain health
*Body image and comparison to others
*Social media and external pressure
*Risk vs reward
*Support network
*Body dysmorphia and off season
*Off plan meals
*Training intensity
Find Dominiq on Instagram @domgist
Watch it here: https://youtu.be/ehIdYF5jCnY
To vote for The Beyond Condition Podcast as the Apple Podcast Listener's Choice Award 2024 click this link:
https://www.britishpodcastawards.com/voting
Get in touch and share this episode @sarahparker_bb
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