))
#2 - Detox teas, competing in bikini comps and only coaching women with Anjuli Mack
Manage episode 308012762 series 3007646
Brock Ashby에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brock Ashby 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this podcast episode, Anjuli and I chat about all the mistakes we made with our diets when we first started out from starving ourselves, to detox teas to taking useless supplements. We also discuss what it was like for her to compete in several bikini comps, what a grind that really is and why she decided to only coach women. Just two kiwis having a chat about fitness really!
You can find Anjuli on socials at @anjuli_fitforlife and her website is https://www.fitwithanjuli.com/.
If you haven't joined Team Brock Ashby yet but are wanting to transform your body, check it out at https://teambrockashby.com/.
Let's go!
55 에피소드
공유
