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Self love and Self care!!!!
Manage episode 315537738 series 2947067
LorethaOmo에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 LorethaOmo 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
After a life-long career in corporate America working for Fortune 500 companies and the high-stress of the financial industry in Marketing & Communications, Kristina Shea was ready for change and she founded her passion project – "BlueSkys Life™”.
The story of kristina is set to inspire you despite all she went through — she has been widowed twice, experienced personal and financial loss through these events, raised her young daughter as a single mother and as the single income earner. High stress was becoming "her normal" and affected her overall health. After collapsing in the downtown Toronto Financial District at work one day, Kristina was later diagnosed with a brain cyst; experiencing vision loss and debilitating migraines which affected her life in every way. Through a friend, Kristina discovered solution and today she shares. It was then that Kristina began incorporating SELF LOVE & SELF CARE through holistic wellness including yoga, meditation and healthy eating into her daily life which provided her on a journey to discover a “new normal” and personal quality of life.
Find out about the life of the CEO of blueSkys as she found a way to love her life and stay fulfilled.
14 에피소드
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