Surprising Health Connection: ADHD and Your Airway with ADHD Coach Henry Lam
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Manage episode 423658940 series 3568470
What if the key to managing ADHD lies in the quality of your sleep? Join us as we uncover the critical, yet often ignored, connection between ADHD and airway issues with our insightful guest, Henry Lamb. Diagnosed with ADHD at 22, Henry's journey from a challenging childhood filled with hyperactive and inattentive symptoms to becoming a passionate ADHD coach is nothing short of inspiring. Henry shares his personal struggles and triumphs, emphasizing the transformative role of sleep in managing ADHD. This episode sheds light on the necessity of sleep studies for children and advocates for a comprehensive approach to health that goes beyond conventional treatments.
We also delve into the intricate relationship between ADHD, airway issues, and trauma. Henry opens up about his experiences with alternative energy work, holistic lifestyle changes, and the importance of addressing past traumas in ADHD management. We discuss practical strategies for parents to help their children recognize and meet their needs, highlighting the unique strengths of individuals with ADHD. By integrating somatic and trauma-informed approaches into therapy and coaching, Henry believes we can better support those navigating these challenges. Tune in for an episode filled with valuable insights and actionable advice that promises to change the way you understand and manage ADHD.
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ABOUT OUR HOST:
Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health.
In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space.
Myo Moves - Become a Patient: www.myo-moves.com
Airway Circle - Become a Member: www.airwaycircle.com
챕터
1. Surprising Health Connection: ADHD and Your Airway with ADHD Coach Henry Lam (00:00:00)
2. Overcoming ADHD and Airway Issues (00:00:43)
3. ADHD and Airway Issues Discussion (00:13:26)
4. Correlation Between Trauma and ADHD (00:29:21)
14 에피소드