Ep. 96 Why We Experience Repeating Patterns and How to Break the Cycle with Stephanie
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Gwen Dittmar에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gwen Dittmar 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode we are diving into a common challenge that many people face: repeating patterns in their lives and the frustration that comes with feeling stuck. We'll explore strategies and insights to help client Stephanie break free from these patterns and make meaningful changes in their life. Step 1 is to identifying the repeating pattern. Step 2 is to understand the why, and more importantly, where the pattern first started. Step 3 is to bring self-compassion and apply self-forgiveness to the misbeliefs and update the new subconscious and conscious belief. Step 4 is to integrate the somatic, emotional, and mental understanding with clearing the energy from the body. In the episode you will be able to observe this process with Stephanie and the updated truth she experiences at the end of the episode. If you would like to be a guest coaching client on Gwen’s podcast, and remain anonymous, book your session at: https://gwencoach.as.me/podcastsession Or if you would like to experience Gwen’s work you can join her EXPANSION Monthly Membership which includes one Breathwork Circle, one Akashic Records Circle, One Expert Workshop each month, as well as Seasonal Ceremonies, Bonus Challenges (Self Love, Breathwork, Nervous System, Abundance), and Discounts on upcoming in-person events, courses and trainings, all for the price of $44/month. Join the EXPANSION Monthly Membership: https://gwen-dittmar-consulting-inc.mn.co/share/ncIgcBepp0C1kMbq?utm_source=manual
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104 에피소드