Ep 53: Letting Go of Long-Term and Toxic Relationships
Manage episode 378209324 series 2761158
Gwen Dittmar에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gwen Dittmar 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode Gwen coaches Beth, who works through the fear, guilt, anxiety around letting go of a long-term friendship that has become toxic. Gwen shares wisdom around the unconscious energy that some relationships are built upon (pain body, unconsciousness, childhood wounds, codependency). Gwen also shares about the importance of the vibration that our words are riding on, and the value of the inner process before we have external conversations. If you’ve ever felt relief or clarity while working with a healing modality only to find yourself frozen when it comes to following through with action in the real world, this episode is for you! In this episode, Gwen discusses... - How to navigate toxic friendships - How to release unhealthy relationships - Why alcohol is called "spirits" - How alcohol can open us to dark energy - Releasing dark energy from our body - What it means to work your process - Reprogramming the mind to trust - Realigning through self forgiveness For resources to help you, visit http://www.gwendittmar.com/workshops Follow Gwen on Instagram: http://instagram.com/gwendittmar Visit Gwen's website at http://gwendittmar.com
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107 에피소드