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Performance Coach Dakota Keays-Clark Pt.1: How Much You Care Outweighs What You Know
Manage episode 256403781 series 2586741
Xavier Marquise Brown에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Xavier Marquise Brown 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Dakota Keays-Clark is a results driven Sports Performance Coach and Certified Personal Trainer with a Bachelor’s degree in Exercise Science from Arizona State University. He bases his philosophy on optimizing human movement, focused on injury prevention strategies and comprehensive program design. His athletic background and experience in sports psychology has shaped a well rounded scientific approach to improve performance physically and psychologically. Dakota has experience training athletes of all ages and sports including Arizona’s #1 ranked Women’s Junior tennis player, Junior lacrosse, and hockey players, amateur and professional golfers, high school and Division 1 basketball, volleyball, and football players, and professional baseball and soccer athletes. His experience and coaching methods are proven to be effective techniques to enhance performance creating healthy lifestyle changes to achieve his clients specific goals.
In Part One, we check in with DK in late November of 2019 and where he was during this time period of his life. In Part Two, we check in and see where he is currently and some of his training philosophies.
Follow DK!
IG: https://www.instagram.com/_dkperformance/?hl=en
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63 에피소드
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